Trusted Friend Therapy Journal (Bronze)
The Trusted Friend Therapy Journal is a journalling companion for people considering embarking on or currently in therapy. It is made up of two sections; the first section guides the reader through various tips, questions, exercises and considerations - from finding a therapist, to learning how to manage mental health, and tips and tricks on navigating the therapeutic process.
The second section is made up of 180 pages for free journalling (a mixture of lined and plain pages).
This journal is Orange with Bronze Wiro binding. It is also available in Green with Black Wiro binding. Visit our "shop" page for more information.